Weight loss

Achieve Optimal Health, Your Ideal Body Weight, And Reverse Pre-Existing Conditions

Are you ready to achieve optimal health and finally shed that extra weight or reverse the pre-existing conditions that are so dangerous to your health? Don’t wait any longer. Our Lifestyle Modification Program starts on September 30th! With the Lifestyle Modification program, our team of physicians and registered dietitians are committed to helping you achieve … Continued

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Keeping your mind healthy and active

Tips For Keeping Your Mind Healthy And Active In The Time Of The Coronavirus

The coronavirus pandemic has brought sweeping changes to many of our daily routines and social interactions. It’s important to remember that the emotions you feel during this time are normal, and it’s OK to have them. It can also be valuable to work towards a plan, centered around self-care, that will allow you to address … Continued

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Best Exercises for Bone Strength

Best Exercises for Bone Strength

One of the conditions your orthopedic surgeons encounter frequently at The Medical Group of South Florida in Jupiter, Florida, is osteoporosis. The National Institutes of Health (NIH) says that 53 million Americans either have been diagnosed with osteoporosis or are at risk of developing it. Osteoporosis is a bone disease in which the body loses … Continued

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