Best Exercises for Bone Strength

Best Exercises for Bone Strength

One of the conditions your orthopedic surgeons encounter frequently at The Medical Group of South Florida in Jupiter, Florida, is osteoporosis. The National Institutes of Health (NIH) says that 53 million Americans either have been diagnosed with osteoporosis or are at risk of developing it. Osteoporosis is a bone disease in which the body loses … Continued

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exercise health benefits

Exercise Is Often the Best Medicine

A new study reported by the American Physical Therapy Association (APTA) supports numerous previous studies about the benefits of exercise for nearly every illness. The study, released this month, looked at 128 patients with stage 1 or 2 Parkinson’s Disease who had been diagnosed within the previous five years. A third of the participants were … Continued

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healthy chocolate holidays

Health By Chocolate

At this time of the year, seasonal sugarplums can take the shape of everything from chocolate reindeer to chocolate dreidels to chocolate Yule logs. Your primary care physicians at The Medical Group of South Florida in Jupiter, Florida, don’t mind your indulging your chocolate sweet tooth occasionally, especially over the holidays, with some caveats. Many … Continued

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